華龍網訊 為進一步關心關愛女職工心理健康，重慶?綻職工切實增強女職工心理健康意識，兩江疏導職業女性面對工作和家庭雙重角色帶來的公交公司幗心壓力，學會正確地進行心理調節，開展在3月女職工維權月，年巾重慶兩江公交公司開展了2024年“巾幗心向黨 綻放在兩江”女職工關愛系列活動，向黨系列重(zhong)點開展了女(nv)職工心(xin)理健康與情緒管理。放兩公(gong)司1000余名女(nv)職工參加培訓。江女(nv)

本次培訓由國家二級心理咨詢師、活動薩提亞模式自我成長輔導師、重慶?綻職工簡快積極心理治療師任珊授課。兩江培訓中，公交公司幗心任珊老師通過理論講解、開展案例(li)分析、年巾心(xin)理測驗、向黨系列冥想(xiang)練習、討(tao)論分享等(deng)多種形式，指導女(nv)性正確認(ren)識心(xin)理健康與情(qing)(qing)緒壓力(li)，提升自我“情(qing)(qing)緒察覺力(li)”“情(qing)(qing)緒理解力(li)”“情(qing)(qing)緒轉化力(li)”“情(qing)(qing)緒復原力(li)”，為(wei)大家如何有(you)效平衡工作、生活等(deng)多重壓力(li)提供了建議和解決辦(ban)法。

整個培訓形式新穎、內容詳實、緊貼實際，引發了女職工的強烈共鳴。大(da)家表示(shi)，此次培訓對緩(huan)解工作(zuo)、生活(huo)壓力和焦慮情緒(xu)起到(dao)了(le)積極有(you)效(xiao)的疏導作(zuo)用，既學習了(le)心(xin)理(li)健康知識又增(zeng)強了(le)心(xin)理(li)調控(kong)能力。

女(nv)職(zhi)工(gong)(gong)是(shi)公(gong)(gong)司(si)發(fa)展(zhan)中(zhong)不(bu)(bu)(bu)可或缺的(de)(de)(de)(de)“半邊天”，在各自的(de)(de)(de)(de)崗位上展(zhan)現出了優秀的(de)(de)(de)(de)才華(hua)和(he)專業能力，為企業的(de)(de)(de)(de)高質(zhi)量(liang)發(fa)展(zhan)彰顯(xian)“她(ta)”力量(liang)。這次培(pei)訓作為公(gong)(gong)司(si)工(gong)(gong)會開展(zhan)的(de)(de)(de)(de)3月(yue)女(nv)職(zhi)工(gong)(gong)關愛活(huo)動的(de)(de)(de)(de)重(zhong)要(yao)項目之一，具(ju)有非常重(zhong)要(yao)的(de)(de)(de)(de)意義。公(gong)(gong)司(si)工(gong)(gong)會希望通過(guo)學習、交(jiao)流(liu)等(deng)具(ju)體舉措，鼓勵(li)廣大女(nv)職(zhi)工(gong)(gong)在生(sheng)活(huo)中(zhong)和(he)工(gong)(gong)作中(zhong)繼(ji)續發(fa)揚(yang)“巾幗不(bu)(bu)(bu)讓(rang)須眉(mei)”的(de)(de)(de)(de)不(bu)(bu)(bu)服輸精(jing)神，保持“永遠在狀態”的(de)(de)(de)(de)不(bu)(bu)(bu)懈怠精(jing)神，展(zhan)現新(xin)時(shi)(shi)代(dai)女(nv)性魅力和(he)能量(liang)，同(tong)時(shi)(shi)把所學所獲的(de)(de)(de)(de)知識和(he)方(fang)法帶(dai)到實(shi)踐中(zhong)，帶(dai)動更多的(de)(de)(de)(de)職(zhi)工(gong)(gong)在崗位上綻放新(xin)光彩(cai)。

據悉，3月，兩(liang)江(jiang)公交(jiao)公司工(gong)(gong)(gong)(gong)會還組織女(nv)(nv)職(zhi)(zhi)(zhi)(zhi)工(gong)(gong)(gong)(gong)開展(zhan)了(le)“崗位綻芳(fang)華”女(nv)(nv)職(zhi)(zhi)(zhi)(zhi)工(gong)(gong)(gong)(gong)才藝(yi)、形象展(zhan)示，慰問困難女(nv)(nv)職(zhi)(zhi)(zhi)(zhi)工(gong)(gong)(gong)(gong)、先進女(nv)(nv)職(zhi)(zhi)(zhi)(zhi)工(gong)(gong)(gong)(gong)，女(nv)(nv)職(zhi)(zhi)(zhi)(zhi)工(gong)(gong)(gong)(gong)普法宣傳等關愛(ai)活動，凝聚女(nv)(nv)職(zhi)(zhi)(zhi)(zhi)工(gong)(gong)(gong)(gong)力量，激發女(nv)(nv)職(zhi)(zhi)(zhi)(zhi)工(gong)(gong)(gong)(gong)建功立業的熱情，激發女(nv)(nv)職(zhi)(zhi)(zhi)(zhi)工(gong)(gong)(gong)(gong)在打造“公交(jiao)上(shang)的生活圈(quan)”，維(wei)護市民美(mei)好(hao)出行使命中展(zhan)現新作(zuo)為，貢獻新力量。

分享

新浪微博

用微信掃描二維碼

重慶兩江公交公司開展2024年“巾幗心向黨?綻放在兩江”女職工系列活動

華龍網訊 為進一步(bu)關心(xin)關愛女(nv)(nv)職工(gong)(gong)(gong)心(xin)理健康(kang)(kang)，切實(shi)增強女(nv)(nv)職工(gong)(gong)(gong)心(xin)理健康(kang)(kang)意識，疏導職業(ye)女(nv)(nv)性面對(dui)工(gong)(gong)(gong)作和家庭雙重(zhong)角色帶來的壓力，學會正(zheng)確地進行(xing)心(xin)理調節(jie)，在(zai)(zai)3月女(nv)(nv)職工(gong)(gong)(gong)維(wei)權月，重(zhong)慶兩江(jiang)公(gong)(gong)交公(gong)(gong)司開(kai)展了2024年“巾幗心(xin)向(xiang)黨 綻放(fang)在(zai)(zai)兩江(jiang)”女(nv)(nv)職工(gong)(gong)(gong)關愛系列活動，重(zhong)點開(kai)展了女(nv)(nv)職工(gong)(gong)(gong)心(xin)理健康(kang)(kang)與情緒管(guan)理。公(gong)(gong)司1000余名女(nv)(nv)職工(gong)(gong)(gong)參加培(pei)訓。

本次(ci)培(pei)訓(xun)由國(guo)家二(er)級心理(li)(li)咨(zi)詢師(shi)(shi)、薩提(ti)亞模(mo)式自我成長輔導師(shi)(shi)、簡(jian)快積極(ji)心理(li)(li)治(zhi)療(liao)師(shi)(shi)任珊授課。培(pei)訓(xun)中，任珊老師(shi)(shi)通過理(li)(li)論講解、案(an)例分析(xi)、心理(li)(li)測驗、冥(ming)想練習、討論分享等(deng)多(duo)種形(xing)式，指導女(nv)性正確認識心理(li)(li)健康與情(qing)緒(xu)壓力，提(ti)升自我“情(qing)緒(xu)察(cha)覺力”“情(qing)緒(xu)理(li)(li)解力”“情(qing)緒(xu)轉化力”“情(qing)緒(xu)復原力”，為大家如(ru)何有效平衡工(gong)作、生活(huo)等(deng)多(duo)重壓力提(ti)供了建議和解決辦(ban)法。

整個培(pei)訓形式新(xin)穎、內(nei)容(rong)詳實(shi)、緊(jin)貼實(shi)際，引(yin)發(fa)了(le)女職工的強烈共鳴。大家表示，此次培(pei)訓對(dui)緩解工作(zuo)、生活(huo)壓力和焦(jiao)慮(lv)情(qing)緒起到了(le)積極有效的疏導(dao)作(zuo)用，既學習(xi)了(le)心理健(jian)康知(zhi)識又增強了(le)心理調控(kong)能力。

女(nv)(nv)職(zhi)工(gong)是公(gong)司(si)發(fa)展中(zhong)(zhong)(zhong)不(bu)可或缺的(de)(de)(de)“半邊天(tian)”，在各自的(de)(de)(de)崗位(wei)上(shang)展現(xian)出(chu)了優秀的(de)(de)(de)才華和專業能力(li)，為企業的(de)(de)(de)高質(zhi)量發(fa)展彰顯“她”力(li)量。這(zhe)次培訓作(zuo)為公(gong)司(si)工(gong)會(hui)開(kai)展的(de)(de)(de)3月女(nv)(nv)職(zhi)工(gong)關愛活動(dong)的(de)(de)(de)重(zhong)要項目(mu)之一，具(ju)有非常重(zhong)要的(de)(de)(de)意(yi)義。公(gong)司(si)工(gong)會(hui)希望通過學習、交(jiao)流等具(ju)體舉措，鼓勵廣(guang)大女(nv)(nv)職(zhi)工(gong)在生活中(zhong)(zhong)(zhong)和工(gong)作(zuo)中(zhong)(zhong)(zhong)繼續發(fa)揚“巾(jin)幗(guo)不(bu)讓須眉(mei)”的(de)(de)(de)不(bu)服輸精(jing)神(shen)，保持“永遠在狀(zhuang)態”的(de)(de)(de)不(bu)懈怠精(jing)神(shen)，展現(xian)新時(shi)代女(nv)(nv)性魅力(li)和能量，同時(shi)把所學所獲的(de)(de)(de)知識和方(fang)法帶到實(shi)踐中(zhong)(zhong)(zhong)，帶動(dong)更多的(de)(de)(de)職(zhi)工(gong)在崗位(wei)上(shang)綻(zhan)放新光(guang)彩(cai)。

據悉，3月，兩江公交公司工(gong)會(hui)還組織(zhi)女(nv)(nv)職(zhi)工(gong)開展(zhan)了“崗位綻(zhan)芳華(hua)”女(nv)(nv)職(zhi)工(gong)才藝、形象展(zhan)示，慰(wei)問困難(nan)女(nv)(nv)職(zhi)工(gong)、先進女(nv)(nv)職(zhi)工(gong)，女(nv)(nv)職(zhi)工(gong)普法宣傳等關愛活動(dong)，凝聚女(nv)(nv)職(zhi)工(gong)力(li)量(liang)，激發(fa)女(nv)(nv)職(zhi)工(gong)建功立業的熱情(qing)，激發(fa)女(nv)(nv)職(zhi)工(gong)在(zai)打(da)造“公交上的生(sheng)活圈”，維護市民美好(hao)出行使命中展(zhan)現新作為，貢(gong)獻(xian)新力(li)量(liang)。